Author Archives: organichealer

About organichealer

Ilia Regini is a certified healing through food specialist, health supportive chef, culinary instructor, writer, blogger and speaker with food demonstration/tasting.

Moving Towards a Paradigm Shift in How Doctors Think

Currently, there are a myriad of interrelated issues that prevent patients from obtaining the proper care they seek.  First and foremost, these issues have to do with the ego and if left unchecked, will take control of each and every … Continue reading

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Nutrient dense foods to include in the daily diet

Most individuals are not getting enough nutrients from the food they eat and are consuming the “wrong” foods. My philosophy mirrors that of the traditional diet based on the research of Dr. Weston A. Price, the dentist in the 1930’s … Continue reading

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