Category Archives: Nutrition

Toxic outcome from spraying

Despite marketing spin and availability, pesticides, herbicides and chemical fertilizers are not very safe for humans and the environment. When sprayed on our backyards, city parks and in industrial agriculture as they are across the nation, cumulative effects of toxic residue, in the biosphere, can have … Continue reading

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Reading Food Labels is Important To Your Health

If your gramma couldn’t pronounce it, well, you might not want to eat it. With over 80,000 largely untested, man-made chemicals in use today, whole, organic food is still known as one of gramma’s best medicines. Non-organic factory foods, routinely made with chemicals known … Continue reading

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The Healing Power of Nature

An effort to inspire all people on their life path for the strengthening of heart, mind, and soul. The beauty and truth of our being, the human being, is that we are not separate from any of the good of … Continue reading

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Posted in Chiropractic, chiropractic, food, green living tips, Health, holistic, humor, Life, Love, Nutrition, Philosophy | Tagged , , , , , , , | Leave a comment

The 20 best weight loss super foods

Looking for an easy way to lose a few pounds? We’ve got the program. It’s simple, and it works. So get with it. By Lisa Dorfman, M.S., R.D. Published June 20, 2002 Many runners would like to lose a pound or 2. Maybe … Continue reading

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Posted in food, Health, holistic, Nutrition, Weight Loss | Tagged , , , , , , , , | 1 Comment

Eat your way to health

 The amazing health benefits of turmeric. Aside from the holistic health community, Western medical practitioners have only recently come on board in recognizing the benefits of turmeric. By Amy Evans     Fri, Jan 27 2012 at 4:20 PM Photo: Elzbieta Sekowska/Shutterstock Turmeric, … Continue reading

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The Surprising Health Benefits of Beer

Video above by CBS News The first time I heard someone ask, “What’s the good word” was at “The Ginger Ale Store”, that is what Gramps called the local bar he used to bring his grand kids to. (Elmer’s on … Continue reading

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Posted in Beer, Health, Nutrition | Tagged , , , , , , , | 1 Comment

Moving Towards a Paradigm Shift in How Doctors Think

Currently, there are a myriad of interrelated issues that prevent patients from obtaining the proper care they seek.  First and foremost, these issues have to do with the ego and if left unchecked, will take control of each and every … Continue reading

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Howdy, partner: supporting local food growers

Throughout history, most food was local. Food was grown right where people lived until the advent of factory food the past century or so. Today’s supermarket food travels an average of 1500 miles from industrial systems dependent on large quantities of cheap fossil … Continue reading

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Posted in Environment, food, Local, Nutrition, Organic, positive change, Sustainability, Uncategorized | Tagged , , , , , , , | Leave a comment

Nutrient dense foods to include in the daily diet

Most individuals are not getting enough nutrients from the food they eat and are consuming the “wrong” foods. My philosophy mirrors that of the traditional diet based on the research of Dr. Weston A. Price, the dentist in the 1930’s … Continue reading

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